Phase 1 Sports

Michael Waters is the founder of Phase 1 Sports, where he specializes in elite athlete development, performance training, and mindset training. A former college football player, Michael credits his years as an athlete with building the discipline, focus, and mental toughness that have driven his success in fitness and beyond. Through his athlete-based training approach, he helps past, present, and aspiring athletes reach the next level both mentally and physically, and he’s passionate about showing others what they’re capable of.